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Welcome to Vitamin Sea Cayman Islands
Vitamin Sea Cayman Islands was born out of a passion for the oceans and a desire to bring wellness to our community. Our founder, Kiristen Cousins, envisioned a space where people can connect with nature and their wellness. We love the sea and we love being active in it, on it and around it. Join us for some fun out on the beautiful waters of Grand Cayman Island, all while on a SUP!
Established in 2015
Vitamin Sea Cayman Islands offers classes both on land and on the ocean. Join a group class or book a
private for you and your group. We are happy to customize a private to meet your needs!
Meet Your Instructor
Our Head Instructor, Kiristen Cousins is a PaddleFit Legacy Coach, Paddlefit PRO Certified, a Paddlefit Certification Coach, WPA Class 2 Certified and CPR/First Aid Certified. She is also a E-200HR Certified Yoga Teacher (E-RYT) & Yoga Alliance Continuing Education Provider (YACEP).
Pioneering SUP Fitness in the Cayman Islands
Our Head Instructor, Kiristen Cousins is a PaddleFit Legacy Coach, Paddlefit PRO Certified, a Paddlefit Certification Coach, WPA Class 2 Certified and CPR/First Aid Certified. She is also a E-200HR Certified Yoga Teacher (E-RYT) & Yoga Alliance Continuing Education Provider (YACEP).
Featured in Top Publications & Media
Kiristen has been featured in several publications including Forbes Magazine (twice in 2019), SUP the Magazine, Men's Health Magazine, Samata Magazine, Stand Up Journal and more. She has worked the famous Wanderlust Yoga Festival on the SUP Yoga Team and on productions with HBO, HULU, Discovery Channel and numerous campaigns with the Cayman Islands Department of Tourism.
Kiristen Cousins
PaddleFit Legacy Coach
We’re here to help!
Feel free to contact us with any questions or special requests and we will do our best to meet your needs.
Paddleboarding
Join us for an invigorating paddleboarding session and explore the beauty of the Cayman Islands from the water.
Yoga Classes
Experience the tranquility of yoga on the beach, guided by our experienced instructors.
Wellness Retreats
Immerse yourself in a holistic wellness experience with our carefully curated retreats.
Special Events
Participate in unique events like sunrise yoga, sunset paddleboarding, and wellness workshops.
Your Questions, Answered.
What is Vitamin Sea Cayman Islands?
What types of classes do you offer?
We offer a variety of wellness classes both on land and on the water. Our services include:
- Group Classes: Join us for a group experience out on the beautiful waters of Grand Cayman.
- Private Classes: We also offer private sessions tailored to meet your needs, whether for you or your group.
- SUP Classes: Explore the water on a Stand-Up Paddleboard, a perfect way to stay active and connect with nature.
- Customized Classes: If you have specific wellness goals or needs, we can create a personalized class for you.
Do I need prior experience to join a class?
No prior experience is required! We welcome participants of all skill levels. Whether you’re a beginner or an experienced paddleboarder, we will provide guidance and support to ensure you have a great time and feel comfortable.
What should I bring to my class?
- For Land Classes: Comfortable workout clothing, a water bottle, and sunscreen.
- For SUP Classes: We provide the paddleboard, paddle, and life jacket. Just bring comfortable clothing, sunscreen, a hat, and water shoes if desired.
How long are the classes?
Our classes typically last between 45 to 90 minutes, depending on the type of class you choose. Private sessions can be customized to fit your schedule.
What happens if the weather is bad?
We monitor the weather conditions closely and prioritize your safety. In the event of unfavorable weather, we may reschedule your class. We will notify you in advance if any changes occur due to weather conditions.
Can I book a private class for a group?
Absolutely! We offer private classes that can be tailored to groups of any size. Whether you’re celebrating a special occasion or looking for a team-building activity, we will customize your experience for maximum fun and wellness.
Where are you located?
We are based in Grand Cayman, Cayman Islands. Specific meeting locations will be provided upon booking.
How do I book a class?
You can book a class through our website or by contacting us directly via phone or email. For private sessions, please reach out in advance to discuss your specific needs.
Can I cancel or reschedule my booking?
Yes, we understand that plans can change. You can cancel or reschedule your class up to 24 hours in advance. Please note that cancellations within 24 hours may be subject to a cancellation fee.
How can I contact you for more information?
If you have any further questions or need more information, feel free to reach out to us at:
- Email: info@vitaminseacayman.com
- Phone: +1 (345) 925-0450
- Location: Grand Cayman, Cayman Islands
The Journey of Vitamin Sea Cayman Islands
Our Journey Vitamin Sea Cayman Islands was born out of a passion for the ocean
and a desire to bring wellness to our community. Our founder, Jane Doe, envisioned
a space where people could connect with nature and find peace through yoga and
paddleboarding.